Every person has
incredible creative potential.
Kriya Yoga is the technology for accessing it.
View the calendar below to see my classes and courses for the month.
What is Kriya Yoga?
Kriya is a Sanskrit word that means action; action that liberates. In the context of a practice, kriyas are techniques that support evolution and growth. They incorporate elements like breathwork, mudra, mantra, movement, and sound in order to facilitate a transformative energetic experience.
Most of the yoga that we do in the West is called asana. Most of my asana classes incorporate kriya to different degrees. If you are a new to kriya, you can expect a new and expansive experience. You don’t need anything at all but an open mind and a willing heart.
Weekly Classes
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Yoga FLOW + Evolutionary Kriya:
6-7PM at Ohana Yoga + Barre -
Align + Flow:
8:15AM-9:15AM at Ohana Yoga + BarreYoga FLOW + Evolutionary Kriya:
9:30-10:30AM at Ohana Yoga + BarreKriya Set:
10:45-11:30AM at Ohana Yoga + Barre -
Restorative Yoga + Evolutionary Kriya
10:30AM - 11:30AM at Ohana Yoga + BarreYoga FLOW + Evolutionary Kriya:
Noon - 1PM at Ohana Yoga + Barre
Special Events & Trainings
Hands on Assists Workshop
Saturday, March 28, 1:30-6PM
(For existing teachers or anyone who has been in a 200-hour training; certification not necessary)
200-Hour Yoga Teacher Training
Devon Barrow & Alyssa Manny
September 17 - November 1, 1:30-6PM
Join this once-a-year training at ‘Ohana Yoga + Barre, co-guided by Devon Barrow and Alyssa Manny. This training is distiguished with a specific focus on Vedic philosophy, with the intention to take yogic understanding far beyond asana (yoga postures). Through this training, you will learn the integrated approach of Yoga with the ability to become a certified yoga instructor. You will also receive techniques and practices for your own personal growth and expansion. Registration is open!
